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Episode 19: Why It Is so Difficult to Change
When we think about all the things we need or want to change, it can become daunting. But often we make it more difficult to change than it has...
Hi everyone, I am Aldin, and this is the Martial Art of Self podcast, a Martial Arts podcast show focusing on self-awareness and self-development.
Ever since I was a kid, I’ve been fascinated by martial arts. The training and philosophy has helped me through difficult times, and I’ve had this inner itch to explore what more there is to it that can enrich all aspects of my life.
In this show, we explore how we can bring the principles, philosophies, and strengths of martial arts into our daily life.
We focus on transforming our martial arts journey into more than just an external discipline. Self-understanding, self-awareness, self-change, and self-creation are the themes we aim at.
We go beyond the martial application and straight into the heart of ourselves: How can we bring martial arts back to self?
Welcome to the Martial Art of Self podcast show – this is my personal recorded Martial Arts self-awareness journey where I focus on bringing the essence of Martial Arts back to Self.
Listen on Spotify, iTunes, Anchor, or wherever you like to grab your next podcast from.
All Episodes
Episode 18: Martial Arts As a Process To Self-Understanding
In this episode of the Martial Art of Self, we are looking at martial arts as a path to self-understanding. Here I share a story of how I used...
Episode 17: Doing Martial Arts Out of Fear
In this episode of the Martial Art of Self, we discuss the transformation of our motivation for doing our martial arts so that it is no longer rooted in...
Show Trailer: This is Martial Art of Self
Hi everyone, I am Aldin, and this is the Martial Art of Self podcast. Ever since I was a kid, I’ve been fascinated by martial arts. The training and...
Episode 16: Being Militant & Lacking Flexibility to Adapt
In this episode of the Martial Art of Self, we discuss a pattern of being too militant in our training, or life in general. For me, I discovered how...
Episode 15: Chasing Positive Feelings
In this episode of the Martial Art of Self, we continue exploring some further dimensions of the Martial Arts personality. In particular, we open up and discuss the pattern...
Episode 14: Body-Respect & Body-Care
In this episode of the Martial Art of Self, we look at some dimensions of body-respect and body-care. It is time to look at respecting the body during exercising....
Episode 13: Identify & Remove Self-Limitations
In this episode of the Martial Art of Self, we discuss self-limitations. We talk about ways we limit ourselves by imposing certain thoughts, feelings, and emotions onto who we...
Episode 12: The Martial Arts Personality – Part 1
In this episode of the Martial Art of Self, we discuss the Martial Arts Personality. Often we create a personality or virtual entity around the things we do, be...
