afraid of fighting

Episode 17: Doing Martial Arts Out of Fear

In this episode of the Martial Art of Self, we discuss the transformation of our motivation for doing our martial arts so that it is no longer rooted in fear. When we do something, like our training, out of fear, and we practice individual skills out of a fear-based reason, we are only feeding into…

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Episode 8: What Does It Mean To Be Tough?

In this episode of the Martial Art of Self, we take an honest and deep look into the word and concept of toughness. We ask ourselves what it means to be really tough? Is toughness only limited to physical abilities, skills, and form? Maybe there is more to being tough than meets the eye. Martial…

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