fitness

Living The Principles Of Martial Arts

Martial Arts is a rich art full of potential to enhance one’s life for the better. But to achieve that we must live what we learn from it everywhere in life. Living the principles of martial arts, or any other discipline or thing we are practicing is a vital fundamental. To take a discipline, be…

Read More

Episode 11: What Is Real Training?

In this episode of the Martial Art of Self podcast, we discuss the concept and action of training. We ask the question of what real training is. Is training only limited and applicable to martial arts, fitness, sports and other applications that exercise the body and mind in superficial ways? Training is synonymous with practice,…

Read More