#martialartofself

Show Trailer: This is Martial Art of Self

Hi everyone, I am Aldin, and this is the Martial Art of Self podcast. Ever since I was a kid, I’ve been fascinated by martial arts. The training and philosophy has helped me through difficult times, and I’ve had this inner itch to explore what more there is to it that can enrich all aspects…

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Episode 9: When Things Get Progressively Tougher And More Challenging

Why Martial Arts Training Gets Tougher Over Time, What It Means And How It Is Nothing Bad In this episode of the Martial Art of Self, we explore the unique and contradictory theme of things getting progressively more challenging in our martial arts training instead of easier. This theme reaches across other parts of practice…

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Episode 7: Fun In Martial Arts

Is Fun The Most Important Part To Our Martial Arts Training Or Is There Something Exceedingly More Powerful To Consider Here? In this episode of the Martial Art of Self, we look at the word ‘fun’ and our relationship to fun when it comes to martial arts for example. Doing something that we are not…

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Episode 6: High & Low Training Frequency

The Importance Of Training When We Feel Motivated And Not In this episode of the Martial Art of Self, we discuss both the times where we feel more and less in alignment with our goals, motivation and starting point that we initially had for something in our life, such as for martial arts. We all…

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Episode 5: Training Alone V.S. Training In A Group

The Benefits Of Making Some Time to Train Alone In Martial Arts V.S. Training Martial Arts In a Group Only This episode of the Martial Art of Self sheds light on the importance of being and working out alone. It is important to build a balance between working on yourself alone and participating in a…

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