self-change

Why We Need a Process to Change

So, I was looking at why we need a process to change anything or to gain any skill or ‘ability.’ I Don’t Need a Process to Change, It Should Be Immediate I used to think that I should be able to gain any information, skill, ability, or change in me (my self-personality) or my life…

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Why It Is So Difficult to Change, or Is It?

Today I would like to expand on the following realization I had a while ago about it feeling difficult to change. This is when I wanted to change something in ME but then my mind decided to ‘make it difficult to change’ by bringing up my past with all kinds of emotions, thoughts, and memories…

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