Martial Arts Self-Awareness Journey
Martial Arts Podcast & Blog
Join me as I explore and share my process of bringing the essence of martial arts back to self through this Martial Arts self-awareness journey with a focus on self-development.
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Episode 13: Identify & Remove Self-Limitations
In this episode of the Martial Art of Self, we discuss self-limitations. We talk about ways we limit ourselves by imposing certain thoughts, feelings, and emotions onto who we are, and the things we do. Once we accept a belief as truth inside ourselves,...
Episode 12: The Martial Arts Personality – Part 1
In this episode of the Martial Art of Self, we discuss the Martial Arts Personality. Often we create a personality or virtual entity around the things we do, be it sports, painting, career, education, or martial arts. This suit or mask is mostly limiting....
Episode 11: What Is Real Training?
In this episode of the Martial Art of Self podcast, we discuss the concept and action of training. We ask the question of what real training is. Is training only limited and applicable to martial arts, fitness, sports and other applications that exercise the...
Episode 10: Self-Awareness As A Martial Artist
In this episode of the Martial Art of Self podcast, we look at self-awareness as a Martial Artist. What is self-awareness, how and where does it apply? Self-Awareness isn’t a magical potion that is going to make you great and transcendental all of a...
Episode 9: When Things Get Progressively Tougher And More Challenging
Why Martial Arts Training Gets Tougher Over Time, What It Means And How It Is Nothing Bad In this episode of the Martial Art of Self, we explore the unique and contradictory theme of things getting progressively more challenging in our martial arts training...
Episode 14: Body-Respect & Body-Care
In this episode of the Martial Art of Self, we look at some dimensions of body-respect and body-care. It is time to look at respecting the body during exercising. It has become mainstream to drive our bodies to the limit in an unnatural, and...