Martial Arts Self-Awareness Journey

Martial Arts Podcast & Blog

Join me as I explore and share my process of bringing the essence of martial arts back to self through this Martial Arts self-awareness journey with a focus on self-development.

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Latest Episodes

Episode 1: Exercise, Willpower & Self-Principle

In the very first episode of the Martial Art of Self podcast, I share my personal insights and realizations when it comes to exercise, willpower, self-principle and laziness to exercising. We explore the following questions: Is it possible to push through the laziness to...

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