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Martial Arts Self-Awareness Journey. Bringing the Essence of Martial Arts Back to Self. Martial Arts Podcast & Martial Arts Blog.
- Episode 19: Why It Is so Difficult to Change July 19, 2020
- Episode 18: Martial Arts As a Process To Self-Understanding March 27, 2020
- Episode 17: Doing Martial Arts Out of Fear January 7, 2020
- Show Trailer: This is Martial Art of Self December 24, 2019
© Martial Art of Self
Episode 14: Body-Respect & Body-Care
In this episode of the Martial Art of Self, we look at some dimensions of body-respect and body-care. It is time to look at respecting the body during exercising. It has become mainstream to drive our bodies to the limit in an unnatural, and...