Martial Arts Self-Awareness Journey
Martial Arts Podcast & Blog
Join me as I explore and share my process of bringing the essence of martial arts back to self through this Martial Arts self-awareness journey with a focus on self-development.
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Episode 7: Fun In Martial Arts
Is Fun The Most Important Part To Our Martial Arts Training Or Is There Something Exceedingly More Powerful To Consider Here? In this episode of the Martial Art of Self, we look at the word ‘fun’ and our relationship to fun when it comes...
Episode 6: High & Low Training Frequency
The Importance Of Training When We Feel Motivated And Not In this episode of the Martial Art of Self, we discuss both the times where we feel more and less in alignment with our goals, motivation and starting point that we initially had for...
Episode 5: Training Alone V.S. Training In A Group
The Benefits Of Making Some Time to Train Alone In Martial Arts V.S. Training Martial Arts In a Group Only This episode of the Martial Art of Self sheds light on the importance of being and working out alone. It is important to build...
Episode 4: What Are You Committed To And Invested Into?
In this episode of Martial Art of Self, we discuss personal commitment and investment for self. I share my observations on when I started questioning my purpose with martial arts when I kept doing the same exercises over and over. I could not figure...
Episode 3: What Is Your Relationship To Martial Arts? – Part 2
In this episode of the Martial Art of Self, we continue with the question “What is my relationship to martial arts?” We dive into the self-inquiry process and how one must make an active choice to challenge one’s own current understanding and views of...
Episode 8: What Does It Mean To Be Tough?
In this episode of the Martial Art of Self, we take an honest and deep look into the word and concept of toughness. We ask ourselves what it means to be really tough? Is toughness only limited to physical abilities, skills, and form? Maybe...